About Allevo

al·lè·vo

Latin verb. To alleviate, to relieve, to comfort.

Sarah Lotz, LMT

Sarah is the owner and lead therapist at Allevo Therapeutic Bodywork. She is a Licensed Massage Therapist trained in Precision Neuromuscular Therapy, with ongoing certification in NASM and a real, persistent curiosity about how the human body recovers.

Her clients come for chronic pain, sciatica, headaches that won't go away, vertigo, nerve pain, and the aches that other practitioners can't figure out. The work is patient and investigative — every session begins by understanding what's actually going on, not just chasing symptoms.

Outside of session, you'll often find Sarah researching her clients' specific conditions, reading anatomy textbooks for fun, and laughing too loud (sorry, Mike).

Two Therapies, Two Goals

Which is right for me?

Precision Neuromuscular Therapy

Targeted pain investigation & resolution

Best For

✓ Chronic pain that won't go away
✓ Pain that's hard to diagnose
✓ Nerve pain or tingling
✓ Headaches & migraines
✓ Sciatica & radiating pain
✓ Post-injury recovery

What to Expect

Wear comfortable clothes that allow access to the area of complaint. Sessions are focused and therapeutic — we'll work together to identify and treat the source of your pain.

First Visit

We recommend a 75-minute initial session to complete a thorough assessment and create your personalized plan.

Integrative Massage

Therapeutic relaxation & muscle recovery

Best For

✓ General tension & stress
✓ Muscle soreness & tightness
✓ Injury prevention
✓ Recovery from physical activity
✓ Improved circulation
✓ Overall wellness maintenance

What to Expect

Undress to your comfort level. You're completely covered with linens and draped to access only the areas being worked on. Cupping, myofascial release, or hot towels may be incorporated.

First Visit

A 60-minute session is a great starting point for a full-body experience.

Ready to feel better?

Book Your Visit